At Restart Exercise Physiology, we specialise in helping our patients make tangible and often life-changing progress towards their fitness and well-being goals. We love to educate and empower our patients to achieve their desired results and enjoy the process along the way.
What does an Exercise Physiologist do?
To become an Accredited Exercise Physiologist, our team have completed tertiary qualifications in human anatomy and physiology, exercise science, exercise prescription and chronic condition management. Our Carseldine clinic is perfectly set up to support you towards your fitness goals, guide you towards improved injury and pain management, and help establish the best physical activity for you and your stage of life.
Should I see an Exercise Physiologist?
As Exercise Physiologists, every day we help patients overcome injuries and ailments to improve their quality of life. Our professional mantra is ‘exercise is medicine’, and we truly believe this to be the case. Whether you are seeking support for personal fitness goals, stress reduction, rehabilitation, or strength building, an Exercise Physiologist can help navigate this process more safely and effectively than if you were to go it alone.
If you would like to improve your general health through exercise, we believe that booking an appointment with an Exercise Physiologist is a significant investment to make. Physical activity is beneficial to your mental health as well as your physical health and is evidence-based to improve mood and energy levels, sleep quality, and lower the risk of chronic disease onsets such as type 2 diabetes and cardiovascular disease.
As Exercise Physiologists, we will appraise your current health status, and based on your unique goals, assist you in developing a sustainable and realistic plan.
Conditions we treat
Because exercise is medicine and improves nearly every aspect of our health, many people will benefit from checking in with an Exercise Physiologist. We prescribe tailored exercise plans according to your individual needs and can provide practical solutions for a range of conditions, including:
- Osteopenia and Osteoporosis
- Osteoarthritis and Rheumatoid arthritis
- Post-joint replacement surgeries e.g total-hip replacement
- Mental health challenges such as PTSD
- Persistent pain such as lower back pain
- Soft tissue injuries e.g. Rotator Cuff injuries
- Type 2 Diabetes
- High blood pressure
- Balance and falls prevention, particularly among older adults
To find out if an Exercise Physiologist is the best choice for you and your current health status, then please contact Restart today. Many of our patients remark that they wish they contacted us sooner, as our interventions often make immediate positive impacts.
Additionally, should we believe a fellow service provider is a better choice for you, we will gladly recommend this.
“I started with Restart after I was recommended by my GP to see an Exercise Physiologist due to injuries sustained in my lower back, neck and shoulders. I highly recommend Ben from Restart as he is very personable, easy to work with and most importantly very knowledgeable. He is very thorough and provides detailed exercise plans that suit you needs and circumstances.
If you are looking for an Exercise Physiologist, look no further and get in touch with the team at Restart. You will not regret it.”
Where to find us
Our Carseldine practice can be found within Goodlife Carseldine.
16 Graham Road
Carseldine, Brisbane QLD 4034
All information is general in nature. Patients should consider their own personal circumstances and seek a second opinion.