At Restart Exercise Physiology, we specialise in helping our patients make tangible and often life-changing progress towards their fitness and well-being goals. We love to educate and empower our patients to achieve their desired results and enjoy the process along the way.
What does an Exercise Physiologist do?
To become an Accredited Exercise Physiologist, our team have completed tertiary qualifications in human anatomy and physiology, exercise science, exercise prescription and chronic condition management. Our Norman Park clinic is perfectly situated to support you in overcoming injury and reducing joint pain, reduce the impact of chronic disease, and help establish the best physical activity for you and your stage of life.
Should I see an Exercise Physiologist?
There are many reasons why you may benefit from making time to see an Exercise Physiologist. From injury rehabilitation and management of persistent conditions to improving overall fitness and achieving specific well-being goals, we are here to guide you to make noticeable progress in a safe and positive manner.
If you would like to improve your quality of life, then we believe Exercise Physiology to be a great investment to make. Exercise is known to reduce stress and improve mental and physical health. Our patients regularly provide feedback stating that physical activity helps to improve their mood, achieve greater quality of sleep, and boost energy levels and productivity! This provides a strong foundation to achieve even greater levels of physical activity, creating a positive cycle towards a happier and more fulfilling life.
Conditions we treat
Because exercise is medicine and improves nearly every aspect of our health, many people will benefit from seeing an Exercise Physiologist. We prescribe tailored exercise plans according to your individual needs and can provide practical solutions for a range of conditions, including:
- Persistent pain such as knee pain or shoulder pain
- Post-joint replacement surgeries e.g total-knee replacement
- Spine conditions such as Lumbar spondylosis
- Osteoarthritis and Rheumatoid arthritis
- Osteopenia and Osteoporosis
- Type 2 Diabetes
- Balance and fall prevention, particularly among older adults
- Mental health challenges such as anxiety and depression
- High blood pressure
- Weight gain and obesity
- High cholesterol
To find out if an Exercise Physiologist is the best choice for you and your current health status, then please contact Restart today. Many of our patients remark that they wish they contacted us sooner, as our interventions often make immediate positive impacts.
Additionally, should we believe a fellow service provider is a better choice for you, we will gladly recommend this.
“Thank you Restart for all your help and advice. I have gone forward in leaps and bounds, and I have no problem recommending Restart – they have made my day to day life so much better!”
Where to find us
Our Norman Park location is based within Club Lime.
228 Wynnum Road
Norman Park, Brisbane QLD 4170
Our opening hours at Club Lime are by appointment only on Mondays between 11 am and 5 pm, and Wednesdays and Friday from 7 am to 5 pm. If you’d like to book an initial appointment with our team at Norman Park, call now on 1300 899 757 or use the below contact form.
All information is general in nature. Patients should consider their own personal circumstances and seek a second opinion.