Restart Exercise Physiology is here to help you work towards your wellness goals. We will team up with you to help reduce pain, improve fitness and feel empowered and positive about your health.
What does an Exercise Physiologist do?
An Accredited Exercise Physiologist has tertiary qualifications in exercise prescription and lifestyle modification. Our Exercise Physiologists in Chermside assist in the management of chronic disease and injury recovery by prescribing exercise and healthy movements for symptom relief and strength building.
Should I see an Exercise Physiologist?
If you’re living with a chronic condition, persistent pain, or recovering from an injury, an Exercise Physiologist can help you to build a positive relationship to movement and to exercise in a way that is safe and helpful.
If you are looking to improve your general wellbeing, fitness and even mental health, an Exercise Physiologist is a great choice. Alongside improving mental health, physical activity lowers the risk of a heart attack, improves mood and sleep, and lowers the risk of type 2 diabetes. Exercise is essential to a healthy lifestyle. An Exercise Physiologist can assess your current health status, discover more on your recovery or wellness goals, and develop a realistic plan to help get you there.
Conditions we treat
Exercise is so important to your general health that everyone could benefit from an Exercise Physiologist. As qualified rehabilitation specialists, here are some of the conditions that Exercise Physiologists can provide services for:
- Chronic joint pain, for example lower back pain
- Soft tissue injuries, e.g Rotator Cuff-related Pain Syndrome
- Osteopenia and Osteoporosis
- Type 2 diabetes
- Weight gain and obesity
- High blood pressure
- Women’s health, for example Polycystic Ovarian Syndrome (PCOS)
- Balance and fall prevention, especially amongst older adults
- Psychosocial challenges, including anxiety disorders
Where to find us
You can find us based within Goodlife Chermside:
Corner of Gympie and Hamilton Road
Chermside QLD 4032
By appointment on Tuesday, Wednesday afternoon and Thursday. If you’d like to see one of our Exercise Physiologists at our Chermside location, give us a call!
All information is general in nature. Patients should consider their own personal circumstances and seek a second opinion.