Restart Exercise Physiology Chermside

Restart Exercise Physiology is here to help you work towards your wellness goals. We will team up with you to help reduce pain, improve fitness and feel empowered and positive about your health.

What does an Exercise Physiologist do?

An Accredited Exercise Physiologist has tertiary qualifications in exercise prescription and lifestyle modification. Our Exercise Physiologists in Chermside assist in the management of chronic disease and injury recovery by prescribing exercise and healthy movements for symptom relief and strength building.

Should I see an Exercise Physiologist?

If you’re living with a chronic condition, persistent pain, or recovering from an injury, an Exercise Physiologist can help you to build a positive relationship to movement and to exercise in a way that is safe and helpful.

If you are looking to improve your general wellbeing, fitness and even mental health, an Exercise Physiologist is a great choice. Alongside improving mental health, physical activity lowers the risk of a heart attack, improves mood and sleep, and lowers the risk of type 2 diabetes. Exercise is essential to a healthy lifestyle. An Exercise Physiologist can assess your current health status, discover more on your recovery or wellness goals, and develop a realistic plan to help get you there.

Conditions we treat

Exercise is so important to your general health that everyone could benefit from an Exercise Physiologist. As qualified rehabilitation specialists, here are some of the conditions that Exercise Physiologists can provide services for:

    • Chronic joint pain, for example lower back pain
    • Soft tissue injuries, e.g Rotator Cuff-related Pain Syndrome 
    • Osteoarthritis
    • Osteopenia and Osteoporosis
    • Fibromyalgia
    • Type 2 diabetes
    • Weight gain and obesity
    • High blood pressure
    • Women’s health, for example Polycystic Ovarian Syndrome (PCOS)
    • Balance and fall prevention, especially amongst older adults
    • Psychosocial challenges, including anxiety disorders
    If you are wondering whether an Exercise Physiologist is right for you, get in touch with Restart today. If we feel we are not the best fit for you, we will happily advise you as to the best direction to take.

    “After 12 months of individual Exercise Physiology appointments designed to meet my current problems, I notice considerable improvement in my left leg strength and no residual pain. My program is geared towards improving balance and strengthening muscles for walking. I can do the exercises with minimal or no equipment at home. 
    I enjoy the sessions and feel they are specific for me needs. Thank you Restart for your patience and creativity with my program.”
    Di, 80

    Where to find us

    You can find us based within Goodlife Chermside:

    Corner of Gympie and Hamilton Road
    Chermside QLD 4032

    Opening hours

    By appointment on Tuesday, Wednesday afternoon and Thursday. If you’d like to see one of our Exercise Physiologists at our Chermside location, give us a call!

    Contact us

    You can send us an email at chermside@restartep.com.au, or phone us on 1300 899 757. Alternatively, fill out the form below and we’ll be in touch.

    Disclaimer

    All information is general in nature. Patients should consider their own personal circumstances and seek a second opinion.

    Book your Mobility Appraisal

    Be one of the 600+ locals to benefit from Restart’s Mobility Appraisal. If you’re ready to ditch pain and learn simple strategies to move and feel better, book your appointment today.

    Are you ready to get your health back on track?

     

    Get in touch with Restart Exercise Physiolology on 1300 899 757 or use the form below for any questions or booking enquiries.