As part of Restart's 10th birthday celebrations in October 2022, as a team we got thinking about causes or charities important to us. We want to do something that will make a tangible difference beyond our four-walls and typical local community. I recently came across a video titled 'Zombies of Nairobi' (click here to view), a 19-minute documentary detailing the plight of homeless men, women and...
News
Understanding the New Blood Pressure Guidelines
Do you or someone you know have high blood pressure, currently managed with medication? In November 2017, the American College of Cardiology and the American Heart Association released a new set of...
Why Exercise Should be a Cornerstone of your Cancer Treatment
It's vital to discuss the beneficial role exercise plays with regards to your cancer treatment journey. With over 400 Australians diagnosed with cancer every day, it is imperative to adopt a...
Meet the Restart Team – What Drives Our Passion for What We Do
What drives our passion for what we do as Allied Health Professionals? I consider myself and my team to be very fortunate, in the way that we have found an occupation that not only fulfils us...
Cancer & Exercise: Is it Safe to Exercise During Chemotherapy??
Chances are somewhere along the way you have personally been touched by cancer. Either someone close to you or you yourself have heard the frightening words: “you have cancer”. Cancer does not...
Value of Accredited Exercise Physiologists in Australia
The value of exercise in the prevention and management of a large range of chronic diseases is well evidenced in the literature. Accredited exercise physiologists are university qualified allied...
A changing of the guard…
2015 is to be a year of change, both for myself personally and for Restart! Recently, an opportunity arose to embark on a complete lifestyle change in the shape of a move to London that was too good...
2014 and the year ahead!
Luke here, checking in for restartep.com.au's inaugural update post! 2014 is to be a true year of growth for Restart Exercise Physiology. With the Carseldine Practice moving into it's 4th calendar...