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A 2019 study by Pascoe and colleagues stated that youth mental health disorders are expected to be a leading cause of disability in developed countries by the year 2020. Since 2020 of course, we have been through a global pandemic which has placed further psychological stress on youth and adult populations alike. A recent study pointed to the 18 leading fears amongst young people, the first five...
Arthritis is a common ailment, making it one of the most prevalent conditions that we encounter as Exercise Physiologists. But what exactly is Arthritis? Arthritis is an umbrella term that refers to...
Diabetes is a serious and complex condition that affects your whole body. If left unmanaged, diabetes can lead to significant deterioration in both health and quality of life. It is important to...
Many people see Exercise Physiologists to improve their health and wellbeing, manage a chronic condition, or receive support to recover from an injury. They can help you to improve your fitness,...
Did you know... That atrial fibrillation (AF) is responsible for approximately 40% of strokes. And that AF-related hospitalisations increased by a whopping 293% during the 20-year period from 1993...
Our feet are a marvel of anatomical engineering. They act as our bodies built-in shock absorbers, allowing us to pivot, jump, walk and run. Our feet play a vital role in performance and health, and...
How many health kicks have you embarked on? Lost count? Do you find yourself year after year thinking ‘this time I’m going to lose the weight, exercise more, quit smoking, or stop eating takeaway...
Hearing loss and balance are often taken for granted, but what if they were both taken away from you? Dealing with one health condition is stressful in itself, but when two occur at the same time,...
The statistics show that... - Every day, 133 older Queenslanders have a fall requiring medical attention, even though falls are mostly preventable, - 1 in 3 people aged 65+ fall once or more each...
What's the difference between an Exercise Physiologist and a Physiotherapist? As Exercise Physiologists, we are frequently mistaken for Physiotherapists, and frequently asked how our expertise...